The Secret to Looking Younger

We’ve all seen the adverts; women with flawless complexions and lustrous shiny hair telling us that if we want to look as radiant as them, all we need to do is spend our well-earned money on a life altering products. The global market for anti-ageing products is expected to be worth $331.3 billion by 2020, with cosmetic surgery and chemical based products contributing heavily to this total. Women around the world are consuming and purchasing a variety of man-made substances at an alarming rate, all in a frantic bid to achieve supple and luminous skin. However, some of these chemicals and factory-based products may not be the answer to enhancing and capturing that youthful glow. In order to truly capture the glow of youth, our bodies need to thrive off organic products and natural based treatments which can allow our bodies to breathe and regenerate in the most healthy way possible.


Keep hydrated

The most simple, yet effective way to get flawless skin is to drink plenty of water. Water is a natural cleanser and works to flush out toxins from your body, keeping it healthy and free of harmful substances.

It’s generally recommended that women drink 2.0 litres of water a day while men should drink approximately 2.5 litres so get drinking and keep yourself and your skin hydrated. We recommend Forever’s Natural Spring Water sourced deep within the caves of the Mendip Hills.


Relax

Studies prove that stress and overworking have an incredibly negative and adverse effect on the body. Impairing the immune system’s mechanism and even damaging cells, high stress and anxiety levels can work to deteriorate our bodies at an incredibly rapid pace, affecting both our health and our outward appearance.

In order to prevent stress from ageing your body, take some time out and relax with a little you time. Life can be incredibly trying and difficult and that’s why it’s crucial to take a step back and allow for a little self indulgence from time to time. Learn to enjoy yourself and it won’t be long until your body learns to enjoy life too.


Use products with natural ingredients

Not all anti-ageing products and supplements have negative effects on the body. When purchasing these types of items, check the ingredients and look out for harmful chemicals and manmade substances. Instead when investing in anti-ageing products, look for nutritious and natural based components. A prime example of these type of skincare products would be Forever Living’s Infinite range including the Infinite Firming Complex. A combination of vitamin C to help with healthy collagen formation, plus biotin to maintain healthy hair and skin. Plus, the Infinite Restoring Creme also works to smooth and combat ageing skin. With More than fifteen skin-conditioning ingredients including aloe, acai, pomegranate and vitamin B3, our cream works to smooth and moisturise your skin, leaving it feeling and looking replenished and revived.


Work out

Though it may be an exceedingly common piece of advice, exercising has such a profound and significant impact on the body that it simply can’t be over emphasised. Working out not only strengthens your muscles and improves your metabolism but it also physically slows down the ageing of cells. By enhancing and reinforcing the telomeres in your chromosomes, your body clock physically slows and the ageing process of your cells greatly reduces. Coupled with increased levels of sleep and overall posture correction, exercising regularly can have incredible implications for your body’s health, and can help to reduce signs of ageing, leaving you looking and feeling great.


Learn to love

It’s often said that love makes us feel young, but finding love can do more than simply make us feel young, it can also make us look younger too. The blissful feeling of being in love releases endorphins around our body that leave us feeling as if we’re floating on air with happiness, which works to have a direct and beneficial impact on our bodies. The feeling of being in love boosts our immune system and improves our cardiovascular health, whilst also releasing hormones that work to reduce our anxiety and stress levels, thereby strengthening our bodies and improving our internal and external health.

By embracing the love of a significant other, family member, or a friend, you can fill yourself and your body with happiness that will make you feel younger and brighter than ever before; proving that love really does never age.

Do you have any secret tips of your own to keep yourself feeling young? Let us know in the comments below.